Group Coaching
In this setting, there will be a small group of women who are tired of repeating the same cycle of dysfunction who are willing to be transparent in their healing journey and also receive insight on how to better serve themselves.
This will be a two week setting of daily focus with a one hour live teaching and Q&A per week, for those who feel stuck in moving on with their lives.
One on one ala carte:
This is for those who are not ready to be transparent with others, but know they need a safe place to open up about their struggle or situation and gather insight on how to move forward.
Here we will identify main places of struggle or pain and what may have led to this point. We will spend an hour on one to two specific areas and create a game plan to help you get back into focus with yourself.
This is perfect for anybody who needs to help from time to time.
One on one:
Isolation is the biggest tool used against someone who has experienced trauma in the form of abuse, but we are going to break that stigma! This will require a three month commitment as we will go into great detail about the path your life is on and navigating to becoming whole for years to come.
In this time, you will have access to urgent hours with me one hour a week excluding our normal meeting time. This can be broken up how you see fit but will not exceed one hour. As we are working, there will be old memories that are relived during our time together, I do not want you to open a wound and feel like you're by yourself.